How Stress Affects Your Oral Health
We all experience stress, but did you know it can impact your oral health? Many people don’t realize that high stress levels can lead to teeth grinding, gum disease, and even tooth loss. At Unique Dental of Pembroke, we help patients understand the connection between stress and their smiles—and how to prevent damage.
One of the biggest dental issues caused by stress is bruxism, or teeth grinding. Many people clench or grind their teeth in their sleep without realizing it, which can cause tooth wear, jaw pain, and even fractures.
Stress is also linked to gum disease. When the body is under prolonged stress, it struggles to fight off infections, making gums more prone to inflammation, bleeding, and recession.
Additionally, stress can lead to poor oral hygiene habits. People dealing with anxiety may neglect regular brushing and flossing or turn to unhealthy habits like smoking and consuming sugary foods, increasing the risk of cavities.
